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I feel a sense of loss.  When the pandemic was in full force, I was better at conscious self care, doing yoga, connecting with people, making art and art objects.  Now, now I feel like I can’t keep anything consistent and that constant change is my constant companion with so few stable touchstones.  I have come to loathe the popular ideas of self care.  I want to be able to participate in a practice that has a constant, some kind of pythagorean theorem for my malaise.