Have you had a glass of water yet today? Are you fed? Have you felt the sun on your face? Have you walked? Have you exercised? Are you meditating? Did you read a book today? Have your eyes been off your screen?

Do you still hurt?

I hurt so so very much.

Care isn’t individual. It’s not a Wellness Webinar that teaches you how to take a five minute break so you can work another ten hour shift. Wellness Webinars make your collapse your problem. It’s not your problem.

This is hard and I am drowning.

Care is radical and collective. Our employers are scared of care, because care makes change. So they offer us self-care.

Your struggle is not a personal failing.

You are not failing.

You have been failed.